Cradles 2 Crayons Early Learning Academy4930 Travis St.
Houston, Texas 77002

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Why You Should Enforce Breakfast at Home

Why You Should Enforce Breakfast at Home

Our children depend on us for practically everything they need. As their parents, we also see to it that they’re well-provided and whatever we extend to them is going to be something that brings out the best in them. From their clothing, meals, or the choice of an early learning academy in Houston, Texas, you would want to ensure that they will have only the best option.

Hence, we’re your advocates in the overall building of your child’s potential. And in this line, we encourage you to make sure that your child will always be able to have their breakfast every time. Being your partner in quality childhood education, we encourage you to consider the following benefits when your child establishes the habit of healthy breakfasts.

    Breakfast enables your child to stay alert and focused to pay attention to their class in their preschool in Texas. As the first meal of their day, they’re given the energy and strength to carry out their tasks. Their body has just come from an episode of long rest, without food for about half of the day due to sleep. When they wake up without breakfast, they can weaken and are unable to participate in their lessons. Their breakfast will replenish their strength and energy lost so that they can be in their best physical form. With active participation in their classes, their learning experience is deepened and they can retain much of this understanding in their memory.
    Breakfast helps your child’s metabolism to set out normally for the day. Metabolism is the process wherein the body converts the food we eat into useful energy. With a full stomach, the body’s hunger signals will just go on as normal. However, without breakfast, the body’s metabolism mechanism works more insistently, triggering the person’s hunger signals at heightened levels. At this, they will want to eat even more in the middle of the day, with the tendency to stuff up on carbohydrates since they will want to have more energy. In the long term, this will lead to unnecessary weight gain. This is an occurrence that children who take breakfast can avoid.
    Breakfast also improves the overall health of your child. As you make sure that they’re eating well, you also consciously serve them with healthy ingredients. Balanced and nutritious meals every time can build up their immune system so that they can stay away from infection especially that children can be easily prone to contagious diseases. When their physical defenses are low, they can easily get cough, colds, or other minor ailments when they’re with other children, such as in a day care center.

At Cradles 2 Crayons Early Learning Academy, we trust that you will always work towards the overall enhancement of your child’s welfare. To this end, we will be here to back you up especially with their academic foundations. If you’re interested to learn more about our programs, feel free to inquire.

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